Lao Grilled Chicken Wings An Authentic Taste of Laos

Lao Grilled Chicken Wings (Ping Gai): An Irresistible Flavor Journey

Prepare your taste buds for an unforgettable culinary adventure with these incredible **Lao Grilled Chicken Wings**, affectionately known as Ping Gai. This recipe brings the vibrant, umami-rich flavors of Laotian cooking straight to your kitchen. Imagine perfectly caramelized, slightly chewy exteriors with delightful crispy edges, yielding to an incredibly tender and moist interior. It’s a sensory experience that’s truly addictive. Best of all, crafting these flavor-packed wings is surprisingly simple. Just toss your choice of chicken (wings or thighs work equally well) in a quick and easy marinade, let the magic happen for a few hours or overnight, then fire up the grill or preheat your oven. The result? A lip-smacking, finger-licking treat that will have everyone asking for more. Get ready to dive into the heart of Lao cuisine!

blue platter piled with lao grilled chicken wings

Exploring the Land of a Million Elephants: Laos

This month, our “Eat the World” recipe challenge transports us to the fascinating Southeast Asian nation of Laos, officially known as the Lao People’s Democratic Republic. Tucked away as a landlocked country, Laos shares borders with Myanmar, China, Cambodia, Vietnam, and Thailand. Despite being a relatively modest Asian nation and one of the few remaining communist states, Laos captivates visitors with its stunning natural beauty, rich history, and vibrant culture. Its official tourism slogan, ‘Simply Beautiful,’ truly encapsulates the essence of this enchanting country, hinting at the myriad wonders that await those who venture within its borders. It is definitely worth a visit.

Allow me to paint a picture of this captivating land. Picture yourself soaring over miles of lush, emerald-green tropical forests, vast expanses of dramatic mountainous terrain, and the gleaming golden peaks of ancient Buddhist temples, such as the magnificent Pha That Luang in the capital city of Vientiane. Imagine standing in awe before some of Southeast Asia’s most breathtaking waterfalls, their powerful cascades thundering into crystal-clear pools. For the adventurous spirit, Laos offers unique experiences like unraveling the mysteries of the quirky and ancient Plain of Jars, where thousands of colossal stone jars are scattered across vast landscapes, or embarking on a serene boat ride down the legendary Mekong River, the lifeblood of the region.

For those seeking a more intimate connection with the local culture, renting a moped allows for leisurely puttering alongside vibrant green rice paddies, or tackling steep mountain roads in pursuit of panoramic views that will steal your breath away. In Vientiane, the bustling capital, you can immerse yourself in the vibrant energy of the colorful morning market, a kaleidoscope of sights, sounds, and aromas. And for a truly unique experience, you might even find yourself going bowling in the middle of the night, a popular local pastime. Or perhaps, you’ll opt for a rickety bus journey into a quiet mountain village, where time seems to slow down and traditional Lao life unfolds at its own gentle pace.

The Heart of Lao Cuisine: Discovering Ping Gai

After a day of exploration and adventure, what could be more rewarding than settling down to enjoy some authentic local comfort food? It’s during these moments that you might find yourself in the colorful home of a friendly local you met at the market, being served a dish of savory, umami-rich, and utterly flavor-loaded Ping Gai. The name itself is descriptive: ping (or pieng) means ‘grilled,’ and gai means ‘chicken.’ This beloved dish might not always grace the menus of upscale restaurants, but it is a cherished staple, cooked with love in countless Laotian homes, representing the true taste of home.

What makes Lao Grilled Chicken Wings so special? It’s all in the marinade, a symphony of flavors that creates a distinct and unforgettable profile. While individual recipes vary from cook to cook, the signature base often includes oyster sauce and black pepper. To this foundation, additional ingredients are introduced, each playing a crucial role in building layers of complexity. Fish sauce lends a deep, savory umami and a hint of fermented richness, while fresh garlic adds pungent aromatic notes. Soy sauce provides additional saltiness and depth, balanced by the bright, zesty tang of lime juice. Lemongrass infuses an earthy, citrusy fragrance, and fresh cilantro adds a burst of herbaceous freshness. A touch of palm sugar (or brown sugar) introduces a subtle sweetness that helps to caramelize the chicken beautifully, and for those who enjoy a kick, chili pepper can be added to personal taste. This vibrant marinade transforms the chicken, preparing it for grilling or roasting into a glorious, crispy, chewy, and irresistibly spicy-sweet-tangy burnished deliciousness.

For Laotians, Ping Gai evokes the comforting and familiar taste of home, a dish imbued with tradition and family memories. For those of us discovering it for the first time, it’s an exciting new flavor journey, an introduction to the rich and nuanced culinary landscape of Laos. It’s a testament to how simple ingredients, combined with traditional techniques, can create something truly extraordinary.

close-up of a plate of Lao grilled chicken wings

Crafting Your Own Lao Grilled Chicken Wings (Ping Gai)

Making authentic Lao Grilled Chicken Wings at home is a straightforward process that yields incredibly rewarding results. The key lies in the marinade and allowing ample time for the flavors to fully penetrate the chicken.

The Flavorful Marinade: Your Secret Weapon

Begin by preparing your marinade ingredients. Finely grate fresh garlic to ensure its potent flavor is evenly distributed, and chop some vibrant cilantro. In a bowl, combine these with oyster sauce (opt for gluten-free if needed), fish sauce, soy sauce (tamari for a gluten-free option), fresh lime juice, a touch of brown sugar (or palm sugar for a more authentic touch), and a generous amount of coarsely ground black pepper. Each ingredient plays a vital role: the oyster and fish sauces deliver the deep umami notes, the lime juice provides essential acidity for brightness, sugar aids in caramelization, and black pepper adds a wonderful warmth and subtle spice. While some traditional recipes might incorporate lemongrass or chili, this simplified version still captures the essence of Ping Gai beautifully.

a bottle of tamari, one of fish sauce, and one of gluten free oyster sauce
Essential bottled sauces for your marinade – remember to choose gluten-free options if dietary restrictions apply.

Marinating for Maximum Flavor

Once your marinade is ready, it’s time to introduce the chicken. Place your split chicken wings (or thighs, if preferred) into a large bowl with the marinade and toss to ensure every piece is thoroughly coated. For convenience and mess-free marinating, a zip-top plastic bag works wonders – simply add all marinade ingredients directly to the bag, then the chicken, seal, and “smoosh” it around until everything is well combined. The longer the chicken marinates, the deeper and more intense the flavors will be. Aim for at least 2 hours, but for the most delicious “flavor bomb” results, letting them marinate for a full 24 hours in the refrigerator is highly recommended. During this time, the chicken absorbs all those incredible Laotian flavors, transforming into something truly special.

chicken coated in ping gai marinade

Grill or Roast: Achieving Perfection

After marination, your chicken is ready for its transformation. Whether you choose to grill them on a barbecue or roast them in the oven, the goal is beautifully browned, tender, and slightly crispy wings. If grilling, set your barbecue to medium heat, lightly oil the grates to prevent sticking, and cook for about 25-30 minutes, flipping halfway through, until they are wonderfully caramelized and cooked through. The open flame imparts a smoky char that is undeniably delicious.

For oven roasting, preheat your oven to 375°F (190°C). Crucially, line your baking sheet with parchment paper or aluminum foil. This simple step will save you from a very sticky cleanup job later! Arrange the marinated chicken pieces in a single layer, ensuring not to overcrowd the pan, and discard any excess marinade. Bake for 30 minutes, then flip the wings and continue baking for another 20 minutes, or until they achieve that coveted golden-brown hue and crispy texture in spots. While baking, don’t be alarmed by the aroma of fish sauce and oyster sauce – these notes will dissipate during cooking, leaving behind only magnificent, savory chicken flavor.

marinated wings spread out in the pan ready for roasting

The moment they emerge, glistening and fragrant, is pure bliss. Grab one, nibble on the crispy, chewy edges, and then sink your teeth into that incredible tenderness. Oh, my, what deliciousness indeed!

holding up a wing to nibble on

If you love food, you’ll love Laos. It truly is a foodie paradise, offering a tapestry of flavors as rich and diverse as its landscape.

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Beyond Ping Gai: More Chicken Wing Delights

Craving another fantastic chicken wing recipe? You might be interested in my Sweet ‘n Spicy Moose Wings. This unique and flavorful recipe consistently garners rave reviews from readers and taste testers alike, offering a different, yet equally satisfying, take on beloved chicken wings.

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Kitchen Frau Notes & Serving Suggestions

Traditionally, Lao grilled chicken wings (Ping Gai) are served with sticky rice and a refreshing green papaya salad. Sticky rice is a staple in Lao cuisine, offering a wonderful textural contrast and an ideal vehicle for soaking up the savory juices of the chicken. The papaya salad provides a light, tangy, and often spicy counterpoint that balances the richness of the meat. However, if these traditional accompaniments are not readily available, don’t fret! Simple plain white or brown rice makes a perfectly delicious substitute. For a fresh side, a shredded carrot salad or a crisp green salad with a light vinaigrette would also be excellent choices. Don’t forget a simple dipping sauce (like a Jaew Som) if you want to add another layer of authentic flavor – a mix of fish sauce, lime juice, chili flakes, and a touch of sugar is a good start.

Pile of grilled chicken wings on blue platter

Lao Grilled Chicken Wings (Ping Gai) Recipe

Ingredients:

  • 3 tablespoons oyster sauce (ensure it’s gluten-free if necessary)
  • 2 tablespoons fish sauce
  • 2 tablespoons tamari or gluten-free soy sauce
  • 2 tablespoons fresh lime juice
  • 1 tablespoon (equivalent to about 3 cloves) garlic, finely pressed or grated on a microplane grater
  • 1 tablespoon coconut sugar or brown sugar
  • 1 tablespoon coarsely ground black pepper (for best flavor, coarsely grind whole black peppercorns using a mortar and pestle or a spice grinder)
  • ½ cup (approximately 35gms) finely chopped fresh cilantro
  • 3 lbs. (about 1.35kg) split chicken wings (wing tips can be discarded), yielding roughly 30-36 individual pieces. Alternatively, use the same weight of chicken thighs with skin and bone for a meatier option.

Instructions:

  1. Prepare the Marinade: In a large mixing bowl, combine all the marinade ingredients: oyster sauce, fish sauce, tamari (or soy sauce), fresh lime juice, pressed garlic, coconut sugar (or brown sugar), coarsely ground black pepper, and chopped cilantro. Stir vigorously until all ingredients are well combined and the sugar has dissolved.
  2. Marinate the Chicken: Add the chicken pieces to the bowl with the prepared marinade. Toss thoroughly to ensure that every surface of the chicken is evenly coated. For a convenient alternative, you can place all the marinade ingredients directly into a large zip-top plastic bag, add the chicken, seal the bag, and “smoosh” it around to coat.
  3. Chill for Flavor: Cover the bowl with plastic cling wrap or seal the plastic bag. Place the chicken in the refrigerator to marinate for a minimum of 2 hours. For the most intense and delicious flavor, it is highly recommended to marinate the chicken for a full 24 hours. During the marinating period, gently toss or massage the chicken in the marinade at least once to ensure even flavor distribution.
  4. Cook the Chicken: Once marinated, your chicken wings are ready to be cooked.
    • To Grill: Preheat your outdoor barbecue grill to medium heat. Lightly oil the grill grates to prevent sticking. Arrange the chicken wings in a single layer on the grill. Close the lid and grill for approximately 25 to 30 minutes, flipping the chicken pieces once halfway through. Continue grilling until the wings are beautifully caramelized on the outside, possess crispy bits at the edges, and are tender and cooked through on the inside.
    • To Bake: Preheat your oven to 375°F (190°C). Line a large baking sheet with parchment paper or aluminum foil. This step is crucial for easy cleanup, as the marinade can become quite sticky. Arrange the chicken pieces in a single layer on the prepared baking sheet, ensuring not to overcrowd the pan. Discard any remaining excess marinade from the bowl or bag.
    • Bake for 30 minutes. After 30 minutes, flip the chicken pieces over and continue baking for another 20 minutes, or until they are golden brown, crispy in various spots, and thoroughly cooked.
  5. Important Note on Aroma: While the chicken wings are baking or grilling, you might notice a distinct aroma from the fish sauce and oyster sauce. Please do not worry; this is completely normal! The strong “fishy” flavor cooks off during the process, leaving behind only the rich, savory, and undeniably delicious chicken flavor.
  6. Serve: Garnish the cooked Lao Grilled Chicken Wings with a sprinkle of fresh, finely chopped cilantro just before serving.

This recipe serves 4 to 6 people as a generous main course, or 6 to 8 people when served as delectable appetizers.

Guten Appetit! Enjoy your homemade taste of Laos.

Are you inspired to explore more global cuisines? Check out all the wonderful Laotian dishes prepared by fellow Eat the World members and share your culinary adventures using #eattheworld. Click here to find out how to join our gastronomic journey and have fun exploring a new country’s cuisine each month in your own kitchen!

More Laotian Delights from the Eat the World Challenge:

  • Culinary Adventures with Camilla: Khao Nom Kok (Lao Coconut Cakes)
  • Pandemonium Noshery: Laotian Party Noodles – Kua Mee
  • Making Miracles: Lao Grilled Chicken
  • Sneha’s Recipe: Sai Gog Khao Jee
  • Kitchen Frau: Ping Gai (Lao Grilled Chicken Wings)
  • Sugarlovespices: Laotian Sweet and Sour Tofu
  • A Day in the Life on the Farm: Pork Larb
  • Cultureatz: Pumpkin Coconut Milk Custard (Sang kaya mak eu)
  • Amy’s Cooking Adventures: Khao Piak Sen (Lao Chicken Noodle Soup)

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platter of Laotian Chicken Wings

Explore More Global Flavors with Our ‘Eat the World’ Recipe Challenge

Delve into our extensive collection of past ‘Eat the World’ Recipe Challenge posts, organized alphabetically by country, and embark on a culinary journey around the globe without leaving your kitchen:

  • Argentina: Red Chimichurri Sauce
  • Bangladesh: Chingri Masala (Shrimp Curry)
  • Bulgaria: Patatnik (Savoury Potato and Cheese Pie)
  • Cambodia: Noum Kong (Cambodian Rice Flour Doughnuts)
  • Colombia: Pan de Yuca (Warm Cheese Buns)
  • Egypt: Fava Beans and Feta
  • England: Gluten Free Fish and Chips and Mushy Peas
  • Ethiopia: Four Ethiopian Recipes for a Fantastic Feast
  • Fiji: Spiced Sweet Potato and Banana Salad
  • Finland: Lohikeitto (Creamy Salmon, Potato, and Dill Soup)
  • France: Axoa d’Espelette (A Simple Stew from the Basque Country)
  • Georgia: Charkhlis Chogi (Beets with Sour Cherry Sauce)
  • India: Kerala Upma (Fluffy, Kerala Style Breakfast Upma Recipe)
  • Iraq: Tepsi Baytinijan (Eggplant & Meatball Casserole)
  • Ireland: Dublin Coddle (A tasty Sausage and Potato Stew)
  • Israel: Cucumber, Feta, and Watermelon Salad
  • Kenya:Maharagwe with Ugali (Red Beans with Cornmeal Slice)
  • Mexico: Cochinita Pibil Tacos (Pit Barbecued Pig to Make in Your Oven)
  • Netherlands: Boerenkool Stamppot (Kale-Potato Mash with Sausages & Pears)
  • New Zealand: Classic Pavlova
  • Poland: Polish Honey Cake
  • Portugal: Tuna and Sardine Pâtés
  • Puerto Rico: Piña Colada Cocktail
  • Senegal: Mafé (Beef and Peanut Stew)
  • Sweden: Swedish Meatballs with Cream Gravy
  • Switzerland (Christmas): Basler Leckerli Cookies
  • Thailand: Shrimp Laksa (Khung)
  • Trinidad & Tobago: Peanut Butter Prunes
  • Ukraine: Buckwheat Kasha with Beef
  • United States (Soul Food): Smothered Pork Chops